Quick Comparison
| Adrafinil | Panax Ginseng | |
|---|---|---|
| Half-Life | 1 hour (adrafinil itself), but modafinil metabolite: 12-15 hours | 4-8 hours (ginsenosides) |
| Typical Dosage | Standard: 300-600 mg once in the morning. 600 mg adrafinil roughly equals 200 mg modafinil. Do not use daily for extended periods due to liver metabolism. Cycle 2-3 times per week maximum. | Standard: 200-400 mg daily of extract standardized to 4-7% ginsenosides. Cereboost is a well-studied extract. Cycling is recommended (4-8 weeks on, 1-2 weeks off). |
| Administration | Oral (capsules, powder). Takes 45-60 minutes for effects (liver conversion time). | Oral (capsules, powder, root slices, tea). Standardized extracts preferred for consistent dosing. |
| Research Papers | 10 papers | 10 papers |
| Categories |
Mechanism of Action
Adrafinil
Adrafinil is a prodrug—it is pharmacologically inactive until metabolized by hepatic cytochrome P450 enzymes (primarily CYP3A4) and possibly esterases into modafinil (the active metabolite) and modafinilic acid (inactive byproduct). The conversion involves oxidation of the sulfinyl group. Once converted, adrafinil acts identically to modafinil: inhibition of the dopamine transporter (DAT), activation of orexin/hypocretin neurons in the lateral hypothalamus, increased histamine release from tuberomammillary nuclei, and elevation of norepinephrine and serotonin in cortical regions. The hepatic first-pass conversion step explains the delayed onset (45-60 minutes vs 20-30 for modafinil) and the concern about liver enzyme elevation and oxidative stress with chronic daily use.
Panax Ginseng
Ginsenosides (Rb1, Rg1, Rg3, Re, and others) have diverse pharmacological actions. They modulate the hypothalamic-pituitary-adrenal (HPA) axis, reducing cortisol release under stress through glucocorticoid receptor modulation. Ginsenosides inhibit acetylcholinesterase (AChE), increasing acetylcholine levels in the hippocampus and enhancing muscarinic and nicotinic receptor function. They enhance nitric oxide production via endothelial nitric oxide synthase (eNOS) for cerebral vasodilation. Rb1 and Rg1 promote BDNF and NGF expression through activation of CREB and TrkB/TrkA signaling, supporting neuroplasticity. Rg1 specifically enhances hippocampal neurogenesis via the PI3K/Akt pathway and Wnt/β-catenin signaling, and improves spatial learning in animal models. Ginsenosides may also modulate GABA-A receptors and have antioxidant properties.
Risks & Safety
Adrafinil
Common
Headache, nausea, anxiety, insomnia, stomach discomfort.
Serious
Liver enzyme elevation with chronic daily use — periodic liver function tests recommended. Same SJS risk as modafinil (extremely rare).
Rare
Skin irritation, orofacial dyskinesia.
Panax Ginseng
Common
Insomnia, headache, gastrointestinal discomfort, increased heart rate.
Serious
May interact with blood thinners, diabetes medications, and MAOIs. Estrogenic effects — caution with hormone-sensitive conditions.
Rare
Manic episodes in bipolar individuals, severe hypertension.
Full Profiles
Adrafinil →
A prodrug that is metabolized in the liver to modafinil. Adrafinil provides the same wakefulness and cognitive effects as modafinil but is available without a prescription in most countries. The tradeoff is that it takes longer to kick in (45-60 minutes vs 20-30 for modafinil) and puts additional load on the liver due to first-pass metabolism.
Panax Ginseng →
Korean or Asian Ginseng, one of the most extensively studied herbal medicines in the world. The ginsenosides in Panax Ginseng modulate the HPA axis, enhance working memory, and improve sustained attention. Unlike many adaptogens, it has mildly stimulating properties and is best used for active cognitive demand rather than relaxation.