Quick Comparison
| Adrafinil | NALT | |
|---|---|---|
| Half-Life | 1 hour (adrafinil itself), but modafinil metabolite: 12-15 hours | 2-3 hours |
| Typical Dosage | Standard: 300-600 mg once in the morning. 600 mg adrafinil roughly equals 200 mg modafinil. Do not use daily for extended periods due to liver metabolism. Cycle 2-3 times per week maximum. | Standard: 300-600 mg NALT 1-2 times daily. Alternatively, plain L-Tyrosine at 500-2000 mg daily (better studied but less water-soluble). Best taken on an empty stomach 30 minutes before a stressful task. |
| Administration | Oral (capsules, powder). Takes 45-60 minutes for effects (liver conversion time). | Oral (capsules, powder). Take on an empty stomach for best absorption. |
| Research Papers | 10 papers | 10 papers |
| Categories |
Mechanism of Action
Adrafinil
Adrafinil is a prodrug—it is pharmacologically inactive until metabolized by hepatic cytochrome P450 enzymes (primarily CYP3A4) and possibly esterases into modafinil (the active metabolite) and modafinilic acid (inactive byproduct). The conversion involves oxidation of the sulfinyl group. Once converted, adrafinil acts identically to modafinil: inhibition of the dopamine transporter (DAT), activation of orexin/hypocretin neurons in the lateral hypothalamus, increased histamine release from tuberomammillary nuclei, and elevation of norepinephrine and serotonin in cortical regions. The hepatic first-pass conversion step explains the delayed onset (45-60 minutes vs 20-30 for modafinil) and the concern about liver enzyme elevation and oxidative stress with chronic daily use.
NALT
NALT (N-acetyl L-tyrosine) is deacetylated by aryl acylamidase in the gut and liver to release L-Tyrosine. Tyrosine is hydroxylated to L-DOPA by tyrosine hydroxylase (TH) — the rate-limiting step in catecholamine synthesis, requiring tetrahydrobiopterin as cofactor. L-DOPA is decarboxylated by aromatic L-amino acid decarboxylase (AADC) to dopamine; dopamine is converted to norepinephrine by dopamine beta-hydroxylase (DBH), and norepinephrine to epinephrine by phenylethanolamine N-methyltransferase (PNMT). Under stress or sleep deprivation, catecholamine stores in noradrenergic and dopaminergic neurons deplete rapidly. Supplemental tyrosine provides substrate to maintain synthesis when demand exceeds supply, supporting prefrontal cortex function and working memory.
Risks & Safety
Adrafinil
Common
Headache, nausea, anxiety, insomnia, stomach discomfort.
Serious
Liver enzyme elevation with chronic daily use — periodic liver function tests recommended. Same SJS risk as modafinil (extremely rare).
Rare
Skin irritation, orofacial dyskinesia.
NALT
Common
Mild nausea on empty stomach, headache, heartburn.
Serious
May trigger hypertensive crisis in people taking MAOIs. Avoid with thyroid disorders without medical guidance.
Rare
Insomnia, anxiety, heart palpitations at high doses.
Full Profiles
Adrafinil →
A prodrug that is metabolized in the liver to modafinil. Adrafinil provides the same wakefulness and cognitive effects as modafinil but is available without a prescription in most countries. The tradeoff is that it takes longer to kick in (45-60 minutes vs 20-30 for modafinil) and puts additional load on the liver due to first-pass metabolism.
NALT →
N-Acetyl L-Tyrosine is a more water-soluble form of the amino acid L-Tyrosine, which is a precursor to dopamine, norepinephrine, and epinephrine. It is used to support cognitive performance under stress, sleep deprivation, and high-demand situations where catecholamine stores become depleted. Military and high-performance research has validated tyrosine's benefits under acute stress.