Quick Comparison

ModafinilNALT
Half-Life12-15 hours2-3 hours
Typical DosageStandard: 100-200 mg once in the morning. For shift work: 200 mg 1 hour before the shift. Start with 100 mg to assess sensitivity. Do not take after noon due to the very long half-life.Standard: 300-600 mg NALT 1-2 times daily. Alternatively, plain L-Tyrosine at 500-2000 mg daily (better studied but less water-soluble). Best taken on an empty stomach 30 minutes before a stressful task.
AdministrationOral (tablets). Well-absorbed with or without food, though food delays peak effects slightly.Oral (capsules, powder). Take on an empty stomach for best absorption.
Research Papers8 papers10 papers
Categories

Mechanism of Action

Modafinil

Modafinil's exact mechanism is not fully understood but involves multiple neurotransmitter systems. It inhibits the dopamine transporter (DAT) with moderate affinity, weakly increasing synaptic dopamine levels without causing vesicular depletion. Modafinil activates orexin/hypocretin neurons in the lateral hypothalamus—the brain's master wakefulness system—which project to histaminergic tuberomammillary nuclei, noradrenergic locus coeruleus, and cholinergic basal forebrain. This increases histamine release (promoting cortical arousal via H1 receptors), elevates norepinephrine in the prefrontal cortex (enhancing attention and executive function), and modulates serotonin (5-HT) transmission. Unlike amphetamines, it does not cause significant vesicular catecholamine release or reverse monoamine transporters, which explains its lower abuse potential and lack of typical stimulant crash.

NALT

NALT (N-acetyl L-tyrosine) is deacetylated by aryl acylamidase in the gut and liver to release L-Tyrosine. Tyrosine is hydroxylated to L-DOPA by tyrosine hydroxylase (TH) — the rate-limiting step in catecholamine synthesis, requiring tetrahydrobiopterin as cofactor. L-DOPA is decarboxylated by aromatic L-amino acid decarboxylase (AADC) to dopamine; dopamine is converted to norepinephrine by dopamine beta-hydroxylase (DBH), and norepinephrine to epinephrine by phenylethanolamine N-methyltransferase (PNMT). Under stress or sleep deprivation, catecholamine stores in noradrenergic and dopaminergic neurons deplete rapidly. Supplemental tyrosine provides substrate to maintain synthesis when demand exceeds supply, supporting prefrontal cortex function and working memory.

Risks & Safety

Modafinil

Common

Headache, nausea, anxiety, insomnia, dry mouth, decreased appetite.

Serious

Stevens-Johnson syndrome (extremely rare but potentially fatal skin reaction — discontinue immediately if rash develops). May reduce effectiveness of hormonal contraceptives.

Rare

Chest pain, palpitations, psychotic episodes at very high doses.

NALT

Common

Mild nausea on empty stomach, headache, heartburn.

Serious

May trigger hypertensive crisis in people taking MAOIs. Avoid with thyroid disorders without medical guidance.

Rare

Insomnia, anxiety, heart palpitations at high doses.

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